Destination Health & Fitness

Personal Training

One-on-one personal training is the quickest and most effective way of achieving your fitness goals.

Chris Mundle, international athlete and renowned fitness specialist, says:

"My training philosophy is rooted in many years of consistent fitness and karate training and continually educating my clients on how to incorporate health and exercise into daily life. My approach is simple: identify what your goals are, what you want to target, what you need to include in your workout to get the results you want and which training routine is best suited to you. I do not believe in a one-size-fits-all approach and ensure all training programmes cater to the differing needs of each individual."

Services include:

• Personal fitness training
• Karate seminars
• Corporate exercise coaching
• NLP and life coaching