Chris Mundle


Chris Mundle BA (Hons), PGCE, NLP is a respected specialist in fitness training. Featured in Tatler magazines 'Best of British' he is an expert in helping clients achieve their fitness goals. He specialises in weight loss and toning, functional and sports performance training.

He is Certified Sports NLP practitioner and will use his expertise to guide clients to exercise with a positive mental attitude.

Chris is black belt 6th Dan and represented the English and British Karate teams from 1984 - 2000, achieving medals at National, European and World levels. He is fitness coach to members of the national karate team and served as England Regional Coach from 2003-2007. Competing in 3 marathons and over 27 national and international Karate tournaments has influenced Chris to be highly motivated and focussed.

Chris is continually involved in sport/fitness education and is an advocate for fitness education as part of preventative measures for health care and well -being. He has worked with a wide range of health and fitness issues ranging from clinical obesity, osteoporosis and fibromyalgia.

From a background in Sport Science, Chris is also a sports performance lecturer at Bromley College of Further Education where he works with young people wishing to enter the fitness industry and gain a diploma in sport and exercise. Chris has worked as a social worker and Physical Education teacher and set up his first independent fitness venture in 1997, his most recent being 'the Destination'.

Television Credits:

  • The Long Way Round, The Long Way Down, (Ewan McGregor, Charlie Boorman)
  • BBC Watch Dog (Gabby Roslyn)
  • Extreme Makeover (Living TV)
  • Britain's Next Top Model (Living TV)
  • The 'Esther' show (Esther Rantzen)
  • MTV 'the lick' (Trevor Nelson)
  • Road Rage School (BBC)

Press:

  • Men's fitness (monthly expert contributor)
  • The Times
  • Daily Mail
  • Daily Mirror
  • Zest (monthly expert contributor)
  • In Style
  • Traditional Karate